Photo: Philip Avesand

Cross-Country Ski Trails in Umeå

Stadsliden and Mariehemsängarna 

Trail lengths: 1.5 km – 10 km
Lights: Yes
Style: Classic and skate
Perfect for: Training & recreational skiers

Right in the heart of Umeå, you’ll find a cross-country paradise for skiers of all levels. Stadsliden offers a challenging course with steep hills and has hosted some of Sweden’s largest ski competitions. Prefer a calmer ride? Continue on to Mariehemsängarna, a scenic area with gentle slopes, perfect for all skill levels. It’s easy to get here – just hop on a local bus to the "Gammlia" stop.

Bonus tip: Take the opportunity to visit the Västerbotten Museum, located right by the trails – a great way to combine skiing with a dose of culture! More information

Nydala Ski Trail 

Trail lengths: 1.8 km – 10 km
Lights: Yes, manually switched on and off at 11:00 PM
Style: Classic and skate
Perfect for: Long-distance sessions on artificial snow

By Lake Nydala, you’ll find popular artificial snow trails that help extend the ski season. The tracks are kept in excellent condition and attract both recreational and elite skiers. It’s easy to get here – just hop on a local bus to the "Nydala" stop. More information 

Grössjön

Trail lengths: 3.3 km and 9.5 km
Lights: No
Perfect for: Family outings & outdoor adventures

If you want to combine skiing with a true nature experience, Grössjön Nature Reserve is the perfect choice. Just minutes from central Umeå, you’ll find ancient forests, wide-open marshes, and a real sense of wilderness. Along the trails, there are several fire huts and rest areas – pack a snack and enjoy a cozy break in the winter landscape! More information

Photo: Amanda Sveed

Cross-Country Ski Trails in Umeå Region

Kronberget, Vännäs 

Trail lengths: 1 km – 10 km
Lights: Yes, partially
Style: Classic and skate
Perfect for: Training and recreational skiers

In Vännäs, you’ll find scenic ski trails winding through forests and rolling terrain. The options range from short loops to a 10 km daytime trail leading up to Kronberget – a real challenge for anyone looking to get their heart rate up! More info

Ålidberget, Nordmaling 

Trail length: 5 km
Lights: No
Perfect for: Mountain feel & great views

Mountain vibes with a sea view? That’s exactly what Ålidberget offers. The elevated trail delivers magnificent scenery, and after your ski you can unwind in the slope’s mountain hut, complete with a sunny veranda. More info

Kläppaspåret, Vindeln 

Trail lengths: 1.1 km – 10 km
Lights: Yes
Style: Classic and skate
Perfect for: Varied skiing & scenic wetlands

At the Fritidscentrum in Vindeln you’ll find Kläppaspåret – a well-maintained trail suitable for both classic and skate skiing. Several distances are available, from short loops to longer training sessions. Don’t miss Rudolfsrundan, a 7.5 km easy-going loop across beautiful wetland terrain – perfect for those who prefer steady ground without steep climbs. More info 

Check out the cross-country trails in Bjurholm and Robertsfors!

Skiing with Your Dog

In the Umeå region, there are several ski trails where your four-legged companion is welcome to join. Nydala’s dog trail is a top choice among the most dedicated ones, offering a route that is frequently and carefully groomed. More info

Another great option is the Kulla hundspår, located on the north side of Lake Piparbölesjön. It’s a flat and fast track — perfect if you want to pick up speed together with your dog. 

Check out the Facebook group Draghundspår runt Umeå for more tips!