Shorter hike along the Öre River Trail

Date: Sunday, 4 October
Time: 10:00 a.m.–2:00 p.m.

Location: Öre Bygdegård
Organiser: Nordmaling Municipality

About the activity: Enjoy an activity day at Öre Bygdegård, featuring easier hikes along the Öre River Trail, activities for children, and lunch and refreshments available to purchase. The hikes start at 10:30 a.m. and 1:00 p.m. No previous experience is required.

Difficulty level: Beginner, family-friendly
Price: Free
No registration is required.

Hike for singles 55+

Date: Sunday, 4 October
Time: 10:00 a.m.–2:00 p.m.

Location: Tavelsjöleden Trail
Organiser: PicMe

About the activity: A singles hike for people aged 55+ along the Tavelsjö Trail. The hike takes place at a relaxed pace, with a focus on nature, community and meeting new people. At the top, a beautifully prepared brunch awaits, featuring delicacies, freshly brewed coffee and something sweet. No previous hiking experience is required, and dogs are welcome.

Price: SEK 595

Book your spot here!

Hike in Vännfors Nature Reserve and Selsknösen

Date: Sunday, 4 October
Time: 11:00 a.m.–3:00 p.m.

Location: Vännfors
Organiser: Friluftsfrämjandet Umeå

About the activity: Join a guided hike through Vännfors Nature Reserve and up to the fire lookout tower at Selsknösen, with nature experiences along the Vindel River and on the mountain. The weather will determine the order in which the locations are visited, and carpooling will be arranged. Please bring your own food and drinks for two breaks.

Difficulty level: Beginner
Price: SEK 70 for members, SEK 100 for non-members. Free for children aged 15 and under when accompanied by a parent or guardian.

Book your place here!

A day at Slöjdarnas Hus

Date: Sunday, 4 October
Time: 11:00 a.m.–3:00 p.m.

Location: Slöjdarnas Hus, Vännänget
Organisers: Slöjdarnas Hus and Vännäs Municipality

About the activity: Enjoy an activity-filled day at Slöjdarnas Hus, where you can carve a spork, learn more about the hiking trails in Vännäs Municipality, and take part in a one-hour introductory course in emergency preparedness, with useful knowledge that can also be applied to outdoor activities. Representatives from Vännäs Municipality and Fritidsbanken will be on site with information and equipment. Refreshments will be available to purchase.

Learn more about the activities.

Skogsyoga med Ninni

Datum: Söndag 4 oktober
Tid: kl.12.00-15.00

Plats: Sundlinska Gården
Arrangör: Wellness by Ninni, Sundlinska Gården

Om aktiviteten: Yogaklass där fokus ligger på rörelseglädje, närvaro och att möta kroppen med nyfikenhet snarare än prestation. Låt naturen hjälpa dig att landa och hitta både rörelse och avslappning i sällskap av träden som vajar i vindens sus. Efter yogan äter ni en vegetarisk lunch lagad på egenodlade grönsaker hos Sundlingska Gården.

Ta med: Egen yogamatta eller annat underlag, kläder efter väder och en vattenflaska. Vid regn håller ni till inne på logen på Sundlingska Gården.
Pris: 370 kr, yoga + lunch

Boka via mail

One with Nature Meditation

Datum: Sunday, 4 October
Time: 1:00–2:30 PM

Plats: Arboretum Norr, Baggböle
Arrangör: Nuet.nu / Love Yoga

About the activity: Join us for a guided walking meditation through Arboretum Norr. Over the course of 90 minutes, we will move slowly through the area, using nature, the body and the senses as simple pathways to greater presence and a deeper experience of the moment. Gentle walking is interspersed with simple breathing and mindfulness exercises. Along the way, we will pause to listen, observe and notice what is already happening in our surroundings.

The walk begins at the so-called Buddha Cave below Baggböle Manor and ends at the same spot with a warm cup of tea.

Difficulty level: Beginner – No prior experience is required
Price: SEK 200 
 

Book your place here!